Week 16 – Steps! #brightonhero #parkrun #brainybunch #500MilestoBrighton

I have a fair bit of time to improve my fitness before having to start a 20 week marathon training regime to get across that finish line. So getting out regularly is really improving my fitness levels. I’ve got pretty firm calf muscles now and I think there has been some body shape reduction although … More Week 16 – Steps! #brightonhero #parkrun #brainybunch #500MilestoBrighton

Week 9 – Hot hot hot! #500MilestoBrighton #TheBrainyBunch

Week 9 was not a very good week for running. Whilst I had every intention of going out more than twice, the hottest week of the year meant it didn’t happen! Monday I went out with Medway Runners. I did a 3.2 mile run around St Mary’s Island, Chatham. Whilst the temperature was a little … More Week 9 – Hot hot hot! #500MilestoBrighton #TheBrainyBunch

Week 6 & 7 – Joining a new group and then going on holiday!

These two weeks were always going to be a little different and I am sorry that I haven’t updated you on them. That is mainly because I haven’t actually done much running. The main reason for this being that I went to Milwaukee and Chicago on holiday. I managed to get out on one run … More Week 6 & 7 – Joining a new group and then going on holiday!